It's that time of year again; the time when everyone around you seems to be getting sick. In order to avoid this tragedy, here are some tips to staying in good health:
1. Wash your hands often
2. Don't cover sneezes or coughs with your hands (use your elbow)
3. Drink lots of water
4. Get fresh air
5. Avoid touching your face
6. Eat yogurt (studies have shown that eating a cup of low-fat yorgurt each day can cut your chances of getting sick by up to 25%
These tips can help students avoid getting sick and spreading illness to others.
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